PERSONAL TRAINING

We listen, we understand, and we tailor the right plan for you.

It’s free to inquire – but an important first step.

You can reach out to us today and decide for yourself how much you want to share from the start. We’re here to listen to your needs and work together to create the best possible plan for you.

ABOUT

During a personal Reformer training session, we can tailor the workout specifically to your level, strengthen your body, and focus on training particular areas such as your arms, legs, thighs, or core.

If you have injuries – for example in the hip, knee, or back – the Reformer is also an excellent tool for rehabilitation, providing effective yet gentle training. When you work with your own private instructor, results come even faster, as you’ll receive constant adjustments and guidance throughout your personalised program.

PRICING

1 x personal training  1.199 SEK

5 x personal training 5.299 SEK

10 x personal training 8.999 SEK